Strength Mentorship
🔥 Already downloaded by 1,000+ people

If your deadlift feels heavier than it should, your setup is probably the problem

Free guide. Fixes the bar rolling away, the tight hips, and the squat-your-deadlift habit. Takes about 10 minutes to read.

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Fix Your Deadlift guide cover

The exact fixes that make your deadlift feel lighter

1

Why the bar rolls away from you when you deadlift, and the one cue that stops it

2

Why your hips feel tight in the setup: it's not your hips

3

The mistake that turns your deadlift into a squat

4

How to brace properly so your back stops taking the strain

This isn't theory. It's what happens when you fix your setup.

Message from someone who used the guide

Struggling with 225 one week, deadlifting 315 the next. No new program, no extra gym time. Just a setup that finally worked with him instead of against him.

That's the whole point of this guide. Small changes to how you set up, big change in how the bar feels.

Real message from someone who downloaded the guide.

Written by a coach who's lived it

3.5x+
Bodyweight Lifted
16
Years Training
300+
Deadlifts Fixed
1,000+
Guides Downloaded

I'm Kieron, The Scottish Strength Coach. I'm not the strongest guy in the gym. I'm just very good at explaining why your lifts feel wrong, and how to fix it.

The kind of fix I coach for

Will's deadlift before coaching and after his 180kg PB
Will went from never deadlifting before to a 180kg PB.
Want more than the free guide? That's what the 1-1 Strength Mentorship is for.

Fix your setup before your next session

Free. Takes 10 minutes to read. Straight to your inbox.

Send Me The Guide